Best Student Breakfast
Ingredients
- 100 grams Ham
- 100 grams Carbonade
- 2 pieces Tomato
- 1 piece Zucchini
- 1 piece Bulgarian pepper
- 100 grams Cheese
- 2 glass Water
- 1 glass Pasta
Instructions
- 1) Chop tomatoes, peppers, zucchini
- 2) Take 2 slices of ham and 3 carbonades
- 3) Cut into cubes
- 4) We will cook in a beautiful and stylish 3-liter Zepter saucepan
- 5) Put vegetables and meat on the bottom, cover and set over medium heat.
- The technology of cooking healthy food according to Zepter rules excludes the use of oil and fats, salt.
- Products under the lid in a closed cycle are heated no higher than 90 degrees - they are stewed, in fact, in their own juice.
- Vitamins, trace elements, mineral salts are completely preserved.
- 6) When the arrow on the thermocontroller reaches the middle of the green scale, the required temperature has been reached inside the pan.
- 7) We put the pasta, mix. Fill everything with hot water (not boiling water), mix. Turn off the fire. The food is prepared further on our own - we continue our morning chores and preparations for work-to-school-kindergarten.
- 8) Sprinkle with grated cheese a couple of minutes before serving. We close the lid.